SELF DEFENCE CLASSES

Our instructors have extensive experience in self defence. These short courses are ideally designed for women who want to gain confidence in the changing world that we live in. The course is an intensive 5 week program with 2 x 1 hr sessions. During these sessions , you will gain valuable knowledge in proactive reasoning and stealth self defence methods. These methods have been tested at the highest level.

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You're safety may depend on it one day- Can you afford not to!!